Today I celebrate my 38th birthday and I’m reminded that it has also been 20 years (gasp!) since the very first birthday I celebrated with the kind young man who would become my husband. Turning 18 marked the beginning of ...
Beep beep beep That's the sound of the alarm on my husband’s watch that woke him up in time for work in the mornings. He wore that watch on his left wrist every day. To work. At the gym. While ...
I think that I have known for some time; but have not been able to put it into words until recently. I have had this gnawing pull to really explore the definition of grieving. This pull has come up from ...
Since becoming a widow, I inadvertently learned a new emotional vocabulary. One of which I didn’t know even existed. Words such as survivor’s guilt, solo parenting, grief triggers, and duality would have carried zero weight in my life had I ...
Ever since Rick died, when making decisions or buying something new, I’ve thought in terms of what he would have liked or disliked. I do lots of things “in his memory,” and as the first anniversary of his death approaches, ...
Hope for Widows Foundation is excited to share their new partnership with Sanity & Self. Sometimes a little self-care is all you need. It's time to take care of YOU. Sanity & Self is a guided wellness women ...
It’s been a while since I have done anything grief related. No writing, no commiserating, not even much crying. I needed a break, but I’m back. I’m picking up where I left off. Grief never completely goes away. As nice ...
Today he would have turned 37. It would have been the 13th birthday I would have had the honor of sharing with him. Today I took our four year old son to his grave where we watched the fireworks show ...