Hope for Widows Foundation is excited to share their new partnership with Sanity & Self.
Sometimes a little self-care is all you need.
It’s time to take care of YOU.
Sanity & Self is a guided wellness women only app that helps women squeeze in time to take care of themselves through short, interactive audio sessions guided by mindfulness, fitness and personal growth experts. No matter if you have two minutes or an hour, Sanity & Self gives you quick and easy ways to re-energize, recharge and restore. Through a community of peers and experts, women can connect on the topics that are important to them, whether it’s wellness, feel-good workouts, parenting or more, and get the support they need. Women spend all day caring for others, but women need care for themselves, too. Old models of self-care don’t work because they’re not efficient or don’t solve for the whole woman’s wellbeing – Sanity & Self is the only destination dedicated to getting your mind, body and soul the self-care you deserve. Hundreds of sessions from experts in sleep, massage, beauty, running, self-empowerment, personal training, yoga, breathing, meditation and more.
Lose the stress with guided meditation and breathing sessions.
Boost your energy with feel-good workouts.
Get better sleep with relaxing bedtime rituals.
Key Features include:
➢One destination for self care at an affordable price: Sanity & Self is the one-stop shop for self care. It’s the only app that brings mindfulness, body, fitness and personal growth practices to one destination.
➢Sessions guided by experts in mindfulness, body, fitness and wellness: The app has experts to guide you and includes music-backed audio and video sessions with breathing exercises, meditation, feel-good workouts, massages, relaxing beauty routines, sleep sessions, self-empowerment and more.
➢Built with busy schedules in mind: Today’s women are busier than ever. Sanity & Self accommodates busy schedules with sessions that range from 2 minutes to 45 minutes.
➢Get support and meet women in the community: Sanity & Self provides women with a community where they can lean on each other for support, help out others by sharing their experiences and be connected with not only peers, but also experts in fitness, mental wellbeing, mindfulness and more.
Hope for Widows Foundation members can use the promo code HEALINGHAPPENS when you visit here.
This will give you 30 days of premium subscription for FREE. Where you can see if you like and enjoy! Note the app is currently available for Apple, with availability for Android coming soon. It will cost as little as $6.67 /month for a 6 month subscription.
Visit their website to learn more at: https://www.sanityandself.com
Recently widowed, three months now. Hard to sleep at times. Cook too large portions, enough for two, wasting good food and wasting my energy. Giving away clothes in the closet and realize there are some things I have to keep. I need to see that item and I don’t want anyone else to wear it. My brain still thinks he will be coming home and will walk through the door calling my name. Oh God, when will I heal? I miss him so much. Who can relate with me? Not interested in dating. Just need to write to someone who has similar feelings and know what I am going through. Thank you for your support and thank you to anyone that cares enough to write me about how they cope with the loss of their love one.
I’m just finding this website by accident. So glad I did I need encouragement.
My husband Woody was killed in a motorcycle accident on our 3rd wedding anniversary in October 2018.
From the moment I was told of Woody’s death I felt overwhelmed. But when I walked through the front door of our home I felt GOD’S PEACE POUR OVER ME like a pitcher of water. I felt like I was being carried IN THE ARMS OF GOD. As I planned the services I picked the song JESUS BRING THE RAIN by Mercyme. If you listen to the words carefully you’ll understand. A year ago we had been in a motorcycle accident trying to avoid 2 deer. We ended up going down a 6ft embankment and hitting a tree. Woody was pinned under the bike, his foot was stuck between the foot pegs. A few weeks later he was having skin graft surgery for a 3rd degree burn to the arch support of his foot.
HOWEVER; another miracle happened God PROVIDED 3 PAYDAYS in the month of June which covered all our household bills. AGAIN GOD IS MY PROVIDER.
This pass week I’ve made the decision to move back to Pennsylvania to care for my mother. Please pray for this situation as well.
As I begin to pack up our belongings bittersweet memories often flood my mind and the home Woody and I called HOLLYWOOD.
Holly+Wood(y). He was the Chaplain of our motorcycle club, he was the glue that kept the club together. We loved sharing our testimony and praying for complete strangers as well as friends.
Sorry this was so long.
I feel this is a place for me to find inspiration to move on after a widowhood of close to 7 years now; no job, no property, no friend and no income generating project but hopeful because I have many talents and skills but no startup cash. God still cares despite all and I love Jesus for being there always for me. Will share full story if am accepted by anyone out there.