I love when a new year begins, it’s a time to spend time taking stock of yourself and the things that need to change. This year, my New Year resolution was to concentrate on self-care. Self-care is a word that ...
It’s strange to always be walking around with Kenny. I named it Kenny, because if something is going to hang out for this long, it ought to be named. I also asked Google, my therapist, and ChatGPT about it, all ...
Five Years as a Widow: A Journey of Grief, Growth, and Resilience It’s hard to believe that five years have passed since I became a widow. In some ways, it feels like it was just yesterday when my world turned ...
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...
If I had one bit of advice - and possibly a magic wand to help make it so - I would advise new widows to make sure that they give themselves ample time to grieve, post-loss. Of course, this goes ...
Rejections are a part of any writer's life and as a writer, I've seen my fair share. If I want to basically guarantee a rejection though, all I have to do is submit a piece about widowhood. It doesn't matter ...
Trigger Warning: Suicide; Death by Suicide; Bullying. Everyone has an opinion about celebrity suicides - and they can be quite hurtful. As someone who was widowed by suicide, please allow me to explain just how traumatizing all the different opinions ...
Losing a loved one is an inevitable part of the human experience, casting us into a space of grief that is complex and insurmountable. Yet, within this emotional maze, there are ways to navigate grief to reduce suffering and rediscover ...
I still feel married. The dichotomy of this phrase is largely dismissed by widows. Conversely, we pass it around like bread at the dinner table, slathering it with butter and comforting our palates with the way it rolls off our ...
I have always been the person who can manage to find the humor in most situations. Laughter has always been my drug of choice. But when the realization that my husband was truly gone hit me, I didn't think I ...