An Alphabet of Grief A is for aches. Heart ache, head ache, stomach ache, you name it, it’s aching. B is for brain fog…. Followed by brain hurricanes, brain earthquakes and brain tornadoes. C is for comparison. My ...
The Hole in my Heart A new year begins and the hole in my heart doesn’t seem to be getting any smaller. I wonder if this is the way that grief will be impacting me for the rest of ...
10 Christmas Confessions of a Grieving Widow Coping with grief can make us do some goofy things sometimes, particularly at certain times of the year like Christmas, but I am happy to share you aren’t alone. Please be reassured ...
10 Ways to Show Consideration for a Widow in Your Life this Christmas. As you prepare to go to family gatherings with a widow in your life this Christmas season, you may feel anxious, sad, or socially awkward ...
...with him. Sometimes I imagine what a conversation with my late husband Bret, would be like. Let's say he's given some kind of temporary earth pass (which I think some dreams might actually be) to sit down and catch ...
Something new is happening in America. This year was one in many recent times that some large retail stores decided to “go dark” for Thanksgiving Day and Christmas Day to allow staff time to spend with family and friends. Since ...
A New Normal At the beginning of grief, you survive one minute at a time. Pain takes your breath away. You shake your head in disbelief thinking “this couldn’t have really happened, this is so unreal.” I filled my ...
Grief & Gratitude Feeling deep grief, depression or sorrow this time of year, or any time of year for that matter doesn’t mean I’m not thankful. That seems to be a common misconception. “Don’t be sad, just be thankful ...
Grief is.... Grief is…. Losing your past, present, and future all at the same time. Creeping forward when the weight you carry seems to push you to the floor. Feeling like your heart is stuck in a meat grinder. ...
This week I had the opportunity to again attempt to help people understand a widow’s journey- or specifically my journey. I presented at a university’s 15th annual Good Grief conference where this year’s topics featured presenters speaking on mental health ...