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    • Grant Recipients
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 20)

Where to Next?

by Tanya Christians in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
October 9, 2020October 31, 2020
We recently passed the three-year anniversary that my Late Husband left this world for his forever home.  Now Thanksgiving is on the horizon, leaving me yet again reflecting on what I am grateful for and where God has planned me ...
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How Can A Pet Help You In Sorrow And Stress?

by Guest Blogger in Coping Mechanisms, Grief, Health and Wellness
October 6, 2020October 6, 2020
When one thinks about how he can reduce the sorrow and stress in his life, the main things that come in his mind are meditation, yoga, meditation, and journaling. Yes, these are fantastic techniques but getting a new pet is ...
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Living in the Present

by Jennifer Carstens in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
September 29, 2020
Lately I have struggled to live in the present moment.  I am working on practicing mindfulness, which is defined as a state of deliberate attention on the present.  Experts say ‘living in the now’ is important in order to heal ...
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“Are You Moving?”

by Jayme Johnson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 14, 2020September 14, 2020
“Mrs. Johnson, we have to ask you to make a decision today,” the soft-spoken chaplain said as she offered me a box of tissues.  It was at that very defining moment that I wanted to quit. Up until that point, ...
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My Heart’s Home

by Laura Pittman in Grief, Health and Wellness, Hope and Healing, Widowhood Journey
September 8, 2020
One of the fascinating pieces of Irish Celtic Lore to me is the concept of thin places, where this world and the next seem to mysteriously collide. I’ve witnessed this collision in tender moments and quiet  fields where I felt ...
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Holding on to Hope

by Celi Olson in Coping Mechanisms, Health and Wellness, Hope and Healing, Widowhood Journey
September 3, 2020
When we are children we have dreams and visions of what our life will be like.  It often is never what we envisioned.  For me I didn't envision such pain and hurt. I didn't envision losing my husband to mental ...
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NATIONAL GRIEF AWARENESS DAY: A Day Worth Celebrating

by Dawn Cole in Grief, Health and Wellness, Hope for Widows Foundation, Widowhood Journey
August 29, 2020
My kids and I love to celebrate holidays.  Sure, we like all of the traditional ones like Thanksgiving and Christmas.  However, holidays like National Cheese Day, World Kindness Day, and International Friendship Day are up our alley too.  Heck, just ...
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National Grief Awareness Day

NATIONAL GRIEF AWARENESS DAY – It’s Complicated

by Sherri Miller in Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Widowhood Journey
August 29, 2020
Grief is certainly not a one-way street.  Grief doesn’t have arrows pointing down a yellow brick road for us to follow.  I have found that grief really has no real definition other than:  it’s complicated. I was fine, or so ...
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You ARE Worth It!

by Dawn Cole in Health and Wellness, Mental Health, Widowhood Journey
August 3, 2020August 3, 2020
Did you know that August is National Wellness Month?  It sure is!  Let’s be honest, women aren’t always the best at taking care of themselves very well.  We prioritize everyone and everything over ourselves.  And widows?  Well, I’d easily place ...
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New Year, New Beginnings

by Guest Blogger in Health and Wellness, Hope and Healing, Mental Health
January 21, 2020June 19, 2020
    Every year, you’ve most likely seen the new year, new me posts. Or, maybe a family member or friend has said how they will make the new year a better one. But what does a new year look ...
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