When we are children we have dreams and visions of what our life will be like. It often is never what we envisioned. For me I didn't envision such pain and hurt. I didn't envision losing my husband to mental ...
My kids and I love to celebrate holidays. Sure, we like all of the traditional ones like Thanksgiving and Christmas. However, holidays like National Cheese Day, World Kindness Day, and International Friendship Day are up our alley too. Heck, just ...
Grief is certainly not a one-way street. Grief doesn’t have arrows pointing down a yellow brick road for us to follow. I have found that grief really has no real definition other than: it’s complicated. I was fine, or so ...
Did you know that August is National Wellness Month? It sure is! Let’s be honest, women aren’t always the best at taking care of themselves very well. We prioritize everyone and everything over ourselves. And widows? Well, I’d easily place ...
Every year, you’ve most likely seen the new year, new me posts. Or, maybe a family member or friend has said how they will make the new year a better one. But what does a new year look ...
How A Relaxing Sleep At Home Can Lead To Self Care Sleep is the foundation for self care. That means when you know you need to make yourself more of a priority, it’s important to start with sleep. While ...
The last place I thought I would find growth through grieving was at the gym. After losing Mike, my husband,I needed an outlet to focus on creating my new normal. Although the daily ins and outs of life happen and ...
3rd Annual Widows of Hope VIRTUAL 5K is back with the partnership of The Mighty! Run outside, use a treadmill, walk the dog, walk solo, hit the track or a trail, get a group together and create a team - ...
Diary of a grieving Musician Week One This is my diary that I have been writing to you since the day I left for new beginnings [A Womans Refuge] (two days after I found out you had passed away). You ...
People have said all sorts of things to me in the last two years in efforts to offer comfort. Some have been confusing or inadvertently hurtful, and others held nuggets of truth that have come to make more sense with ...