When I sat down with the salesman, my eyes landed on a bobblehead Spider-Man sitting next to his computer monitor. I’d spent the last hour cleaning out Alice, crying, making fun of myself for crying while sending videos to my ...
There is no proper term to do justice to the type of tiredness involved in being a grieving, solo Mama. We are overworked, never paid, tapped out, burnt out and worn out. Fatigued and sometimes jaded. Filled with ...
I have never loved anyone in my life as much as I loved my husband. I have never missed anyone more than I do him. I have never been as changed by the absence of someone as much as I ...
I remember that day in much more detail than I wish I could. Many folks who've gone through the same or similar traumas have often mentioned that they don't remember much about it; sadly, I remember way too much. I ...
Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
I recently read a definition of widow-mom: A woman left alone due to the death of her husband, left to raise a child or children without their father. I know this is truth because it is my life, but it ...
I love when a new year begins, it’s a time to spend time taking stock of yourself and the things that need to change. This year, my New Year resolution was to concentrate on self-care. Self-care is a word that ...
It’s strange to always be walking around with Kenny. I named it Kenny, because if something is going to hang out for this long, it ought to be named. I also asked Google, my therapist, and ChatGPT about it, all ...
Five Years as a Widow: A Journey of Grief, Growth, and Resilience It’s hard to believe that five years have passed since I became a widow. In some ways, it feels like it was just yesterday when my world turned ...
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...









