I’ve been fortunate in that I’ve never had a serious illness or major operation, or any other traumatic physical malady. I’ve never suffered any physical affliction that required months to heal or physical therapy to get back on my feet, ...
As I draw closer to the end of year two, I realize I no longer feel married. That sounds dumb, since Rick's been gone for so long, but after twenty years of marriage, I still felt like his wife, no ...
If there was one thing I never expected, it was to ever be single again. I mean, I know divorces happen, but I waited until I was forty to marry because I wanted to be sure that Mr. Right was ...
What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
I’ve been having some emotional ups and downs lately. There are so many things rolling around in my head. For one, I just spent another romantic Hallmark holiday alone, which forced me to once again face the fact that I ...
A couple of months ago, my son bought a new house and moved farther away from me. It’s not terribly far, but about double the 20-minute ride to the old one. So now it can take up to 45 minutes ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Grief and trauma have a petrifying effect on the human body. I remember clearly in my first year of widowhood how difficult it was to just move. If I was on the floor, moving to the chair felt impossible. I ...
It’s been fifteen months since my husband died, and I have a question… What exactly is my allotted grieving time? Is there a prescribed time limit? Can I access a table of typical grief limits allowed per relationship type? Parent ...
The first holiday season without my husband was a bit of a train wreck. It all began with Halloween - my first major holiday as a widow. I remember walking into a craft store and being horrified by the display ...