As I draw closer to the end of year two, I realize I no longer feel married. That sounds dumb, since Rick's been gone for so long, but after twenty years of marriage, I still felt like his wife, no ...
If there was one thing I never expected, it was to ever be single again. I mean, I know divorces happen, but I waited until I was forty to marry because I wanted to be sure that Mr. Right was ...
What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
I’ve been having some emotional ups and downs lately. There are so many things rolling around in my head. For one, I just spent another romantic Hallmark holiday alone, which forced me to once again face the fact that I ...
A couple of months ago, my son bought a new house and moved farther away from me. It’s not terribly far, but about double the 20-minute ride to the old one. So now it can take up to 45 minutes ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Grief and trauma have a petrifying effect on the human body. I remember clearly in my first year of widowhood how difficult it was to just move. If I was on the floor, moving to the chair felt impossible. I ...
It’s been fifteen months since my husband died, and I have a question… What exactly is my allotted grieving time? Is there a prescribed time limit? Can I access a table of typical grief limits allowed per relationship type? Parent ...
The first holiday season without my husband was a bit of a train wreck. It all began with Halloween - my first major holiday as a widow. I remember walking into a craft store and being horrified by the display ...
Things don’t bother me as much as they used to. I used to be a lot more tense than I am now, more anxious about everything that needed to be done. I often woke up in the morning with a ...