I have never been the type of person who neatly fits into the boxes society tries to cram us into. Labels like "tomboy," "nerd," and "crazy" became my scarlet letters to bear so that others could feel more comfortable. Because ...
This is the first blog I’ve written in 7 months. Reason being is that this past year has been hard. In fact, it’s been hardest year I’ve ever had. And that includes the year Seth died. It’s been a hard ...
I did 6 months of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is an intense psychotherapy used for people with severe trauma and PTSD. I started about a month after Luke died, and I continued until I felt I could ...
November 13th is a special day in our household. This day was the day my husband was born. The second year after my husband’s death, I wanted to find a way to commemorate his fun-loving and adventurous personality. In honor ...
You are right in however you feel about grief. If you feel this the hardest thing you have ever gone through, you are right. And if you feel that no one understands this pain as you do, you are not ...
It's no secret to anyone that 2020 has brought on more worldly struggles than we would care to live through. A common theme of emotions that are brought on by each one of these "catastrophes" are sadness, anger, depression, loneliness, ...
Depression. Ugh, I’m struggling lately. Just like grief, depression is different for everyone. I’ve stated before that for me grief is like walking through a dense fog. With depression it is kind of similar except the fog is not inanimate. ...
Dear One, I'm been almost fourteen years since my husband's death and Thanksgiving still drains me. It's improved though. Where some wounding was more pronounced and somewhat of a surprise, other things that threatened to rip me apart, no longer ...
Every morning it is the same thing. I wake up. I open my eyes. For about 30 seconds life is pre-July 21, 2017. Pre ALS. I wait for that morning breath whisker filled grin to turn and face me. I wait ...
Dear One, You've made it through the funeral and are now facing the reality of people returning to their lives. This is a reality check that you must actually begin to walk through your loss. I thought when I sat ...