I have long suffered from Anxiety. This week I started to listen to Brene Brown’s new book Atlas to the Heart. I am going to be purchasing a hard copy of the book it is one that I think I ...
Radical acceptance. I have learned as a widow that we are all walking around with wounds no one will ever be able to see. I’ve also learned as a widow that all I’ve ever wanted is for people to just ...
When Matt died people thought that I was mad at God for what happened. I wasn’t. One of the things that I remember clearly from going to the hospital was yelling it was not supposed to end like this he ...
Happy New Year! I stayed up until midnight and watched the celebrations on TV. My house was quiet grandma fell asleep around 10:30 would wake up for a minute or two and then go back to sleep. I found myself ...
Do you ever wonder if…instead of him…it had been you? Instead…I was the one with the out-of-nowhere terminal diagnosis and the slow, painful progression toward my early death in my 40s with so much I wanted to do and see ...
I had an opportunity recently to learn a valuable lesson I hope to remind myself again and again throughout the year. Setting the scene This past week I was locked out of my car in the late afternoon on a ...
2021 was my first year without Matt after nine years of knowing him. I am not going to lie and say that I remember too much of it. Brain fog hit me hard for the first six months of the ...
Tonight, I went to the Candlelight service at my church. I have been attending church via zoom since the pandemic started and last year was not in a place mentally to go to candlelight. Stepping back into the church I ...