Three years ago, I attended a workshop at Camp Widow that was monumental in my healing. Changed the course of my grief journey. Helped me to embrace the me I was becoming after loss. For that workshop, we had ...
Yes. A death cafe. Seriously! After losing my husband, father and brothers, I have become a death guru. So why a death cafe? The answer is simple. It is because I am a grief maestro that I am perfectly aligned ...
There are sacred places. Places that were mine and Jared’s. Places we made forever memories. Places that I have not visited since his death. Places I may never visit again. Although I think someday I would like to revisit ...
Watching TV can be a minefield for widows. I noticed this soon after I lost my husband; we were in the last season of The Sopranos. I could never make myself finish it after his death. But, I kept thinking ...
Today I saw a memory post that reminded me of an incident a few years ago. Something simple, that sent me down the rabbit hole of grief. Four years ago, my son came out to tell me his bathroom ...
JOY – yes, it is out there waiting for you!! After loss we assume it's all doom & gloom from here on out. A future that includes a joyful moment, a smile and perhaps even happiness seems impossible to imagine. ...
Dave would have turned 57 this week and it's hard to believe that he's been gone over 10 years. In my mind he'll never age - he'll always be 46. I’m grateful and thankful that my body and face will ...
As a widow, the thought of dating made my skin crawl. I couldn’t imagine ever wanting anyone else to touch me, kiss me come hold me. Let alone be intimate with someone new. I said I would never date. Would ...
Remembering the first year after Todd died revives all of its raw, nearly physical pain. That year was a waking nightmare. Sometimes, another widow’s post or comment reminds me of the early weeks and months, and I hurt for her ...