Let’s begin a discussion about death and grief and send that elephant out the door. To enable this, society requires an open dialogue that provides education and empathy regarding the true reality of the grief journey. A shift in the ...
“Mrs. Johnson, we have to ask you to make a decision today,” the soft-spoken chaplain said as she offered me a box of tissues. It was at that very defining moment that I wanted to quit. Up until that point, ...
My life has taken a major turn over the past few weeks, to say the least. I have found myself in many different situations I didn’t see coming and they have all been very positive and have made me…. well, ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...