An Alphabet of Grief A is for aches. Heart ache, head ache, stomach ache, you name it, it’s aching. B is for brain fog…. Followed by brain hurricanes, brain earthquakes and brain tornadoes. C is for comparison. My ...
Grief You Are a Thief The life of a solo parent is a very challenging one, but perhaps the worst is the realization of all that grief has stolen from you. I wouldn’t have chosen to be a ...
The Hole in my Heart A new year begins and the hole in my heart doesn’t seem to be getting any smaller. I wonder if this is the way that grief will be impacting me for the rest of ...
10 Christmas Confessions of a Grieving Widow Coping with grief can make us do some goofy things sometimes, particularly at certain times of the year like Christmas, but I am happy to share you aren’t alone. Please be reassured ...
It is all too well known that many of us get cut loose from our friend groups when our loss becomes too much for others to take. This doesn't always happen, but it does happen a lot. As a consolation ...
10 Ways to Show Consideration for a Widow in Your Life this Christmas. As you prepare to go to family gatherings with a widow in your life this Christmas season, you may feel anxious, sad, or socially awkward ...
The Most Difficult Time of the Year Oh Christmas…. 'Tis the season for mixed emotions. Sappy Hallmark movies, Christmas tunes at the local department stores about being in love at Christmas time. Smooches under the mistletoe, snuggles by ...
A New Normal At the beginning of grief, you survive one minute at a time. Pain takes your breath away. You shake your head in disbelief thinking “this couldn’t have really happened, this is so unreal.” I filled my ...
Grief & Gratitude Feeling deep grief, depression or sorrow this time of year, or any time of year for that matter doesn’t mean I’m not thankful. That seems to be a common misconception. “Don’t be sad, just be thankful ...
Grief is.... Grief is…. Losing your past, present, and future all at the same time. Creeping forward when the weight you carry seems to push you to the floor. Feeling like your heart is stuck in a meat grinder. ...