The Hole in my Heart A new year begins and the hole in my heart doesn’t seem to be getting any smaller. I wonder if this is the way that grief will be impacting me for the rest of ...
10 Christmas Confessions of a Grieving Widow Coping with grief can make us do some goofy things sometimes, particularly at certain times of the year like Christmas, but I am happy to share you aren’t alone. Please be reassured ...
10 Ways to Show Consideration for a Widow in Your Life this Christmas. As you prepare to go to family gatherings with a widow in your life this Christmas season, you may feel anxious, sad, or socially awkward ...
The Most Difficult Time of the Year Oh Christmas…. 'Tis the season for mixed emotions. Sappy Hallmark movies, Christmas tunes at the local department stores about being in love at Christmas time. Smooches under the mistletoe, snuggles by ...
A New Normal At the beginning of grief, you survive one minute at a time. Pain takes your breath away. You shake your head in disbelief thinking “this couldn’t have really happened, this is so unreal.” I filled my ...
Grief & Gratitude Feeling deep grief, depression or sorrow this time of year, or any time of year for that matter doesn’t mean I’m not thankful. That seems to be a common misconception. “Don’t be sad, just be thankful ...
Grief is.... Grief is…. Losing your past, present, and future all at the same time. Creeping forward when the weight you carry seems to push you to the floor. Feeling like your heart is stuck in a meat grinder. ...
I’m Not As Strong As You Think I’m not as strong as you think. In fact, inside I always feel weak. I can paste on a smile, And a cheerful tone for a while. I can act and ...
Feeling Different When something traumatic happens to you that isn’t commonly experienced by just anyone. When you feel like you had no choice or say in the matter and certainly no control over the outcome. When you realize statistically ...
Widow Brain When I first heard the term “widow brain,” or "widows fog," I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...