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Laurel became a young widow on October 2, 2020, her husband Matt had a heart attack he was only 37. Matt was a juvenile diabetic and they always knew he would die young but she never thought that she could be a widow at 32. Navigating grief with anxiety, regrets and guilt have been a struggle for Laurel. They had gotten into a fight days before he died and they had talked about divorce. One of the things that helped her the most is finding other widows who understood the pain she was feeling. In February she decided to start writing her story. Self-care is something else she started to do daily and art has become her outlet to get what she is feeling out which she shares on her Instagram. Being a young widow comes with its own challenges but we are not alone in this journey.
You can find her on Instagram @HealingPorcupine or her personal blog link- Healingporcupine.com.

Recent Posts by this Author

Author Laurel Snook

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Healing my Heart

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
April 23, 2023
Thursday afternoon after spending the day learning some great things at a conference. Tools that I am going to apply to my life and career. When someone was talking about benefits and the value of giving life insurance, the example ...
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Sorry for your loss…

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 17, 2023
On Friday I Said sorry for your loss to someone and felt terrible about it. It was a customer, not someone I knew, and it took me longer than it should have to utter the words. He said so casually ...
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Regrets

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 9, 2023
Regrets. Regrets that last year I could not handle Easter and I ended up sitting in my car crying instead of eating with my family. My grandma's last holiday with us and I could not get past my grief to ...
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Out of the Ashes

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 2, 2023
Out of the ashes, I continue to rise as I try and find the beauty life has to offer still. My world stopped that day. I forgot how to breathe and had to have someone tell me to breathe as ...
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Honest

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 26, 2023
Today would have been our eleven-year dating anniversary. And I am honestly not okay. I wanted to be I wanted this third year without him to pass without the sadness and pain. I take a walk down memory lane. Remembering ...
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Darkness

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 19, 2023
This week has been the fight against the darkness. Out of nowhere, it started rolling in. I don’t know if it was not having power on Tuesday because of a snowstorm. Wondering if my dad was going to have to ...
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I Will See You in My Dreams

by Laurel Snook in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 12, 2023
I lay awake not wanting to go to sleep. You have been in my dreams this week. Not once but twice. After ten months of nothing you came to visit twice.   While you are with me it is amazing, ...
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In another time

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 5, 2023
In another time in another place he is with me. In another time in another place I sit at the kitchen table listening to the clock tick while I read my book. He is still in bed and that is ...
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ADHD and Grief

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 26, 2023
Yesterday if someone was watching me clean my house, they would have made a reel out of it. I was trying to clean and organize my room so I could get the rest of the furniture from my grandmas and ...
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Empty house

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 19, 2023
The house is empty. No more furniture. No more pictures. No more people celebrating birthdays and holidays. No more family around the dining room table. No more memories to be made there. No more feeling like my ghosts are there. ...
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