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Category Coping Mechanisms

  1. Home
  2. Category "Coping Mechanisms"
  3. (Page 47)

What I’m Left With

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Relationships and Dating
June 15, 2019June 19, 2020
I catch myself talking out loud a lot when I’m alone in the car. Luckily, nowadays, the passengers in the cars around me assume I’m on a hands-free phone, so it doesn’t seem strange to see me alone gabbing away ...
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You already have…

by Jennifer Farley in Coping Mechanisms, Hope and Healing, Hope for Widows Foundation, Solo Parenting
June 14, 2019June 19, 2020
Father's Day is hard. The End. This could literally be this whole post and that would probably ring true to so many of you. My dad didn't live with us after I turned 9. He had, and still has, another ...
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grief journey

The Comfort Zone

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Relationships and Dating
June 6, 2019June 19, 2020
For the past few months, life has been pretty good. I have my vision board in place, and lots of activities and plans and dreams for my future that keep me occupied. I’ve been writing up a storm, and was ...
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I Am A Free Bird

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation
May 31, 2019June 19, 2020
When my husband was dying, the only thing he requested was that Freebird by Lynyrd Skynyrd be played at his graveside service. It was not the song I would’ve expected him to request. Jared was a huge, huge Led Zeppelin ...
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Simple Tips for the New Widow

by Samantha White in Coping Mechanisms, Grief, Hope and Healing
May 28, 2019
Hey there, I know... IT SUCKS. I'm not going to sugarcoat widowhood for you in hopes that it'll make you feel better. That would just be rude. It sucks. Period. However, I recently celebrated- well, got through- the third year anniversary ...
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Is “Guilt” A Four-Letter Word?

by Jessica Ayala in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
May 17, 2019June 19, 2020
Guilt.  It is that awful feeling that creeps up in dark moments – shows up unannounced, and with no true purpose, other than to torture with a million different “what ifs”.  It has a sneaky way of allowing self-doubt to ...
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YOLO

by Jennifer Farley in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
May 15, 2019June 19, 2020
When you are going through loss, it really is true that you don’t just lose your spouse or loved one but you lose your norm. You lose invitations to normal things because people are afraid to invite you without him. ...
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4 Tips for Parenting in Grief

by Melissa Pierre-Louis Peoples in Coping Mechanisms, Solo Parenting
May 2, 2019June 19, 2020
I have a four-year-old and I am exhausted! So I would like to share 4 things that I have I learned that have helped me navigate in this new normal: Slow down. We live in a world where everything is ...
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His Side of the Bed

by Jessica Ayala in Coping Mechanisms, Grief, Hope and Healing
April 23, 2019June 19, 2020
The night Adrian left this world, I came home to an empty house.   I could not sleep and found myself mindlessly pacing up and down the house until morning came.  I wasn’t really sure what I was looking for.  Although ...
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If He Were Still Here.

by Marissa Mast in Coping Mechanisms, Grief, Hope and Healing
April 8, 2019June 19, 2020
One of the most painful questions widows tend to ask ourselves days, weeks, months, and even years after our spouse dies is, “what would we be doing right now if you were still here?” Even though I'm in the thick ...
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