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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 37)

Count Your Blessings

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 10, 2021May 11, 2021
As I lay here I am reminded to count my blessings. Sometimes when life has been difficult, stressful, and full of grief it is easy to focus on the negative. To focus on the sorrow instead of the joy. To ...
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Tradition DOES Matter – in grief & healing

by Susan Kendal in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 30, 2021
Simple rituals can have a HUGE impact. Over the past few years a multiple of painful losses have poured down on me. I am thankful that I was able to take some refuge from the ancient traditions I continue to ...
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National Widow’s Day: those Who Chose To Stay

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 30, 2021
National Widow’s Day is May 3rd.    For many, this day is insignificant.  Just another national day on the calendar.  But for the 3.48 million widowed men and 11.27 million widowed women living in the US, it is significant.    ...
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A Plant to Live

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 26, 2021April 26, 2021
I brought a plant.  Well, I actually brought a hanging outdoor plant. While this act may not be worth celebrating to you, it was a big deal to me.  You see, for the past 6 years I have not purchased ...
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Honoring Both My Husbands

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
April 19, 2021April 20, 2021
This Saturday was National Husband Appreciation Day. It was a day I want to celebrate. It is also a day that left me feeling very torn. As a remarried widow, I want to sing the praises of my new husband. ...
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Letting Go of Fear to Heal

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 3, 2021April 4, 2021
Three years ago, I attended a workshop at Camp Widow that was monumental in my healing. Changed the course of my grief journey. Helped me to embrace the me I was becoming after loss.   For that workshop, we had ...
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Love Yourself Through It

by Melissa Pierce in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
April 2, 2021April 2, 2021
So many thoughts ran through my head during those first couple of years after Dave died in his sleep in 2011. I couldn’t wrap my head around the idea that a 46-year-old healthy guy would just die so suddenly.  I ...
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grief journey

Fifty Things – Thoughts from a Grief Survivor

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Hope and Healing
March 27, 2021March 28, 2021
Every morning I read a list of fifty things I have to be thankful for. I started doing this a few months ago; it was something my grief therapist suggested to help me get through the uncertainty and loneliness of ...
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Sacred Places

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
March 22, 2021
There are sacred places.   Places that were mine and Jared’s. Places we made forever memories.   Places that I have not visited since his death.  Places I may never visit again.   Although I think someday I would like to revisit ...
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Grief TV Watchlist

by Susan Leathers in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 14, 2021March 15, 2021
Watching TV can be a minefield for widows. I noticed this soon after I lost my husband; we were in the last season of The Sopranos. I could never make myself finish it after his death. But, I kept thinking ...
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