The Sand Holding Hack Three months after my husband passed away, I took a solo vacation to southern California and discovered a hack I want to share with you: the sand holding hack. When I booked the trip to ...
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The things people say: People say “time heals all wounds” maybe that’s true. However what they can’t tell you is what the word “time’ means in that statement. I often say“no-one can tell you how long to grieve” and to ...
I recently read a blog from another widow about people acting scared of her. That also rings very true for me. People “being scared” can mean a few different things. When I think about my own experience, “widowing” can feel ...
I am a widow au naturelle. Yep, doing it on my own. I don’t have a therapist, and I suspect options in my small town would be limited. Actually, I haven’t even looked into finding one because that would require ...
I’m not a woman who goes to marches and stands in front of elected officials’ offices demanding things. I’m not a woman who refuses to go into Walmart because of claims that some kid in a foreign country may have ...
The Shift of 2019 There is a major shift taking place right now as we come to the close of 2018. I started to feel this shift a few weeks into December. So depending on where you are in “life ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Do you ever, among the legions of “to-dos” on the To Do List after his death, keep a few to-dos undone…just to let the reminders of his once vibrant, active life pick furiously at the smattering of wounds from your ...
It happened to me again this week, out of the blue. I was in a meeting at work, a Skype meeting with thirty-some people at various locations in the U.S. (including ten in the conference room with me). Suddenly, I ...
In my last post I wrote about the value of holiday planning and how the choices I made (and didn’t make) affected the outcome of the holidays. Since that first year, I have tried so hard to push through avoiding ...