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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Financials and Impact
    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
    • Resources for Widows
    • Community Suggested Resources
    • Join Our Supportive Community
  • Blog
  • Contact
  • Donate
    • Hope Hero
    • Make a One-time Donation

Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 3)

The Wounds Are Now Just Scars

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 19, 2026
There is no timeline for grief; we grieve for as long as we need. My timeline, however, has a new update: I am no longer in any kind of active grief. I think I've been here for a while now, ...
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My Purpose

by Teri Miner in Coping Mechanisms, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 6, 2026
In the tender season of widowhood, when days feel quieter and the familiar rhythm of shared life shifted, it's easy to wonder if purpose slipped away with your beloved. Yet Scripture gently reminds us God never wastes a life, a ...
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The Peace Comes and Goes

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 24, 2026
It wasn't too long after Bret left us that I * thought * I made peace with the whole thing. Or at least as much as I could have at that given point in time. I forgave him very early ...
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After Eight Years…

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 10, 2026
Bret's "angelversary" snuck up on me this year. At first, that shocked me. But then I realized that it has been nearly a decade, so maybe I shouldn't be quite so shocked after all. A lot of time has passed, ...
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That One Dream That Made Me Believe

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Widowhood Journey
January 21, 2026
I've written in depth about dreaming about our departed loved ones. Early on, it was so hard to dream about my husband following his death, but once I did, they were oftentimes pretty amazing. One in particular really stands out, ...
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Where Will You Be Next Year?

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
January 11, 2026
This time last year, I had a feeling that things might be different for me a year from then. I didn't know how, but I made sure to make a mental note about how different things were going to be. ...
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The Quest for Community

by Dorothy Swanson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
January 10, 2026
It is so challenging to be a young widow raising children alone. It is a lonely demographic and bearing that title can leave you feeling displaced. A little "Googling" online concludes that about 7% of the population age 18 and ...
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For The Holidays:

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
December 21, 2025
Many folks, bereaved or not, have struggles during the holiday season. If that's you, please know that it's OKAY to not feel festive and merry. Your feelings are valid, and no one should make you feel guilty for being on ...
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Tis The Season…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
December 11, 2025December 11, 2025
...for Seasonal Affective Disorder! 🫠 Seasonal Affective Disorder, or SAD, typically comes on for folks when the days start getting shorter, and daylight is at a minimum. For me, I never realized that I really had it, as I had ...
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The Widow Who Gave America Thanksgiving

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
November 25, 2025November 25, 2025
I recently started a ministry to widows at my church. As I was preparing for my meeting during this Thanksgiving, I came across a wonderful story from history I never knew. Many of us have heard President Lincoln’s Thanksgiving Proclamation, ...
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