It cannot be stressed enough that a good support system is one of the most helpful things a new widow (or any widow in general) can have. In the early days of my loss, I pretty much had a whole ...
When I was 25, my father died in an accident. I was a young adult who still needed her dad. However, I was married with a toddler and with on the way. I was a college graduate and military officer ...
You have the power to decide to look at this like a burden or an opportunity to show empowerment. You get to decide at each moment how to view it. Please know that you are absolutely allowed to have a ...
Next week is my birthday and normally I would be excited, but this year is different it is the first without him. September was a good month for us and it felt like things could only get better from there. ...
It will always be the burnt hot pocket and the meaning behind it that gets me. You see, I burnt my son's hot pocket, I cooked it for 20 mins instead of 2. That's the story we still to this ...
"You don't heal with time, you heal with intention." I remember reading this line in another widow's blog post early on in my grief, and it resonated so deeply with me that I took it upon myself to start intentionally ...
“Some things are forever.” — Wanda I am a gigantic nerd, and I’m weird. I admit it. I have seen every Marvel Universe movie made, and have watched the television shows produced by the company. A love for these ...
National Grief Awareness Day is today, August 30th. It is supposed to be a reminder of the grief and taking time to heal from loss. It is also a reminder that grief doesn't have an end date. Do the people ...
Since becoming a widow I have become much more aware of grief. I have become personally connected to a handful of new widows in the past year and have been able to reach out to them with an empathy I ...
In honor of National Grief Awareness day, I will share that widowhood pet peeve number 1,376,897 is when someone refers to my late spouse as my “ex.” He’s not my ex, y’all. We didn’t break up. He died. Sometimes the ...