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  • About
    • Mission, Vision & Values
    • Our Story
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  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 9)

Where Did Everyone Go?

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
May 9, 2023May 9, 2023
Not too long into my own widowhood journey, I noticed something that happens once the newness of our loss has worn off for everyone but us: many of my friends, most of my lovely, wonderful support group had all but ...
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Emotional Strength

by Teri Miner in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 5, 2023May 5, 2023
One of the things I miss the most about my husband was our strong emotional connection. We shared a common unspoken language by staying alert and knowledgeable of each other’s needs, problems, likes and dislikes, strengths and weaknesses. It was ...
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National Widows Day: Who is a Widow?

by Meghan Abate in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
May 1, 2023May 2, 2023
It isn’t black veils over gray hair. It isn’t wrinkly hands clasped in front of them standing at the cemetery. It isn’t (always) a 90 year old staring out the window at gloomy clouds day after day. There is no ...
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How do I cope with the raw pain of my grief? 18 things that have helped me survive.

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 27, 2023May 14, 2023
How do I cope with the raw pain of my grief? 18 things that have helped me survive. The other half of my heart and soul “graduated to heaven” about 18 months ago. It is so hard to believe 1 ...
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Healing my Heart

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
April 23, 2023
Thursday afternoon after spending the day learning some great things at a conference. Tools that I am going to apply to my life and career. When someone was talking about benefits and the value of giving life insurance, the example ...
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Ten Rule’s for Life since entering my new journey

by Pam Williams in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Widowhood Journey
April 5, 2023April 16, 2023
Okay, so I’m not going to claim that I have this life/grief thing figured out. Not by a long shot. But I have learned a thing or two along the way, and I thought that I’d share with you ten ...
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Out of the Ashes

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 2, 2023
Out of the ashes, I continue to rise as I try and find the beauty life has to offer still. My world stopped that day. I forgot how to breathe and had to have someone tell me to breathe as ...
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Honest

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 26, 2023
Today would have been our eleven-year dating anniversary. And I am honestly not okay. I wanted to be I wanted this third year without him to pass without the sadness and pain. I take a walk down memory lane. Remembering ...
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Truly, in Sickness and in Health

by Layla Beth Munk in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
March 20, 2023March 20, 2023
So many widows and widowers have had to experience the loss of their Beloved by watching them be taken away by some cruel, all-consuming sickness. My story is different because I lost Bret to suicide. The events leading up to ...
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ADHD and Grief

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 26, 2023
Yesterday if someone was watching me clean my house, they would have made a reel out of it. I was trying to clean and organize my room so I could get the rest of the furniture from my grandmas and ...
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