For as long as I can remember, I’ve been a night owl. As a child, I relished the long, quiet hours of night when I could get lost uninterrupted in a good book. Curled and cozied up in my bed, ...
Hope for Widows Foundation is excited to share their new partnership with Sanity & Self. Sometimes a little self-care is all you need. It's time to take care of YOU. Sanity & Self is a guided wellness women ...
I am only in the beginning of my second year being a widow. The first year is all about the mountain of “firsts” that one has to get through, the obvious ones: first Christmas, Thanksgiving, every other holiday, birthdays, anniversaries. ...
When my husband’s beautiful life left his permanently sleeping body on September 29th, 2016, he was 47 years and 239 days old. On Sunday, July 8th, 2018, I stood on the bank of a creek along a hiking trail at ...
Your “Chapter Two” they call it in the Widow/Widower world. It is when you find love again after the loss of your spouse. I didn’t understand how that could even be possible. I did speak with some widows that found ...
When you finally have your schedule and routines back, grief pops up at the damnedest times. Sort of like accidentally scratching a scab you know will now become a scar. There seems to be that one day when you can ...
After my husband George died in 2013, I turned to the internet. There were fit widows, super parent widows, fund-raising widows and grateful widows. I did not find any widows like me who were drowning themselves in Manhattans, Mad Men and ...
They were right. The second year of grief is worse. No longer in shock, no longer drowning in tears. I’m no longer numb to my new reality. The hurt runs deeper, it cuts more. I’ll have flashbacks of the first ...
A new year holds exciting possibilities! New chances to make your life more joyful, be more intentional, new relationships, working on being more healthy, mindful and creating yourself. It’s also an opportunity to reflect on what you learnt in the prior year ...