A new year holds exciting possibilities! New chances to make your life more joyful, be more intentional, new relationships, working on being more healthy, mindful and creating yourself. It’s also an opportunity to reflect on what you learnt in the prior year ...
Next month will be a year that Jerry is gone. I am going through this month keeping busy subconsciously, because I think I need to avoid the triggers. It was this month last year that Chemotherapy started, and how horrible ...
Cam was the one who taught me how to peel oranges. I remember spending an entire weekend at his Dad’s doing nothing but having orange peel offs. Our hands smelled of citrus for weeks. Honestly he always had a slight ...
Hiding Your Grief You’re not being “dramatic” for crying despite losing your husband a year ago. No one has the right to tell you when to "get over it”. The people calling out your pain are probably the same ones ...
My husband died a month and seven days ago. The New Year is unavoidable, and I’ll never see him again from 2013 onward. It’s the sad realization of life continues to push forward whether I want it to or not. ...
When I was running a couple of weeks ago, I rubbed my thumb against my ring finger to wiggle my wedding band. I’ve been widowed for four years and stopped wearing my rings well over three years ago. The phantom ...
Baby steps. Open your eyes. That’s one. Get out of bed. That’s two. Breathe. That’s three. This is how it has to be in the beginning. Gentle and unassuming because grief is not. The cycle is exhausting, it tries to ...
“Mommy, there are pilots at the door.” Those seven words, those simple syllables, they changed everything. When I came to, I made the necessary phone calls, at first it came out as a whisper and ...
