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Tag #mentalhealth

  1. Home
  2. Entries tagged with "#mentalhealth"
  3. (Page 2)

Thoughts From A Suicide Widow

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
December 20, 2022December 21, 2022
CW: Suicide/Suicide methods My husband died by suicide. All loss is painful, all deaths break hearts. Deaths by suicide, however, are more than painful; they are also taboo. I am nearly five out from that utterly devastating day and in ...
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Eastern Oregon sunset

Grief and Seasonal Affective Disorder

by Layla Beth Munk in Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 11, 2022
We have officially turned the seasonal wheel from the light part of the year toward the darker days. Autumn is many people's preferred season and I absolutely understand why. It's gorgeous and cozy and offers us many treats of the ...
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The Power of Communication

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
April 20, 2022
On this day, sixteen years ago, sitting about three miles from where I am now, I logged into MySpace and my world forever changed. This was the day that some guy in California, who had friended me a few days ...
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When it Wasn’t Perfect…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 9, 2022
Life isn't usually the fairy tale that we all hoped for as children, and that's okay. Most of us are realists and never expected life to be Prince Charming, glass slippers and pumpkins that turn into carriages. (As cool as ...
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When Do We Talk about Death to Children?

by Susan Kendal in Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 31, 2022January 29, 2022
Children learn so many life-lessons in childhood that help prepare them throughout their life. When is it appropriate to discuss death and grief? My children were adults in their 20’s when their dad suddenly died so I did not have ...
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Hope for Sure

by Angie Bell in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 4, 2021September 4, 2021
In reading the post Widowhood Prepared Me For a Pandemic by Carla Duff, from  April 16, 2020, I was struck by several things. It was written three days after we found out my husband had a mass on his pancreas, ...
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Remaining Grounded

by Piper Rose in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Mental Health
July 12, 2021
Life without a husband is hard.  Like, really hard.  I know my husband is here in spirit, and yes we talk daily.  However he’s not here to wrangle the boys when I’m trying to cook dinner, or to take them ...
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Tradition DOES Matter – in grief & healing

by Susan Kendal in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 30, 2021
Simple rituals can have a HUGE impact. Over the past few years a multiple of painful losses have poured down on me. I am thankful that I was able to take some refuge from the ancient traditions I continue to ...
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kick the elephant out the door

Kicking the elephant OUT of the room

by Susan Kendal in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 31, 2021
Let’s begin a discussion about death and grief and send that elephant out the door. To enable this, society requires an open dialogue that provides education and empathy regarding the true reality of the grief journey. A shift in the ...
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“Are You Moving?”

by Jayme Johnson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 14, 2020September 14, 2020
“Mrs. Johnson, we have to ask you to make a decision today,” the soft-spoken chaplain said as she offered me a box of tissues.  It was at that very defining moment that I wanted to quit. Up until that point, ...
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