I’m Not As Strong As You Think I’m not as strong as you think. In fact, inside I always feel weak. I can paste on a smile, And a cheerful tone for a while. I can act and ...
Feeling Different When something traumatic happens to you that isn’t commonly experienced by just anyone. When you feel like you had no choice or say in the matter and certainly no control over the outcome. When you realize statistically ...
Widow Brain When I first heard the term “widow brain,” or "widows fog," I just assumed that widow brain was a difficult experience during only the earliest months of grief. As I have read more about the topic, I’ve ...
The Greatest Gift You Can Give A Widow Sometimes the greatest gift you can give a widow is asking her about her husband. Ask her sincerely. Ask and truly listen. Speak positively, kindly and reassuringly whenever it feels right. ...
Triggers & Trauma Crisp fall air triggers a wave of nausea. Falling leaves remind me of sitting, shocked and broken watching a group of loved ones entertain my boys with a giant leaf pile in the earliest moments ...
Long Journey, Uncharted Waters I looked through a box of keepsakes today spanning my young childhood years, which included photos of my goofy bangs and “Goosey goosey” stage. Cards of congratulations for being a high school grad…a check I forgot ...
Helping Young Children Grieve My oldest son had just turned five years old when his Daddy died. Daddy didn’t feel quite right when he woke up on Mommy’s birthday, and rested as if he were dealing with what we ...
The Curse of Comparison Since you became a widow, have you ever struggled with comparing yourself or your life situation with that of others? Do you see families around you and wonder why you are the one that lost your ...
Letting Go “Letting go.” Two words that sound so simple to accomplish, but yet confuse me. I’m not sure I even know exactly what real, honest and true “letting go” looks like or feels like on a grief journey. ...
It is so hard to be a Solo Mom while grieving the sudden devastating loss of my husband. I am so mad at grief. It steals so much from us. It takes the moments we have shared with our ...