It’s Friday and I’m sitting on my deck in my sunny backyard making a grocery shopping list. The Shipt shopper will take care of the shopping that Rick used to do as his most favorite task in the world (man, ...
A previous blog described how one of my former students gifted me with a selection of her homemade jams. What I left out of the story was my initial reaction to the package: I couldn’t open it. I had looked ...
As I write this, more than 57,000 Americans have died from Covid-19, and the number of Americans grieving for each other grows exponentially. In a country that compartmentalizes death to funeral homes and then largely ignores the entire topic, the ...
I was really good at that - breathe, be, let go, space. What I wasn’t good at was engaging with the “dust” before it settled or getting sucked into reaction. There’s a lot that’s transpired in science, medicine, technology. psychology, ...
Some days I just don’t want to. I don’t want to leave the house. I don’t want to follow through on obligations or promises. I don’t wanna anymore. When I feel this way, I wish someone would yank me out ...
For the past few months, life has been pretty good. I have my vision board in place, and lots of activities and plans and dreams for my future that keep me occupied. I’ve been writing up a storm, and was ...
I woke up today realizing I feel more alone now than I ever have in my life. And it’s not just that I’m living alone for the first time - no parents, no child: totally alone in this quiet house. ...
Guilt. It is that awful feeling that creeps up in dark moments – shows up unannounced, and with no true purpose, other than to torture with a million different “what ifs”. It has a sneaky way of allowing self-doubt to ...
Recently, I found myself at a social event. Ok, it was a bonfire. Actually a keg party around a bonfire. I had a legitimate reason to be there--the party was for a friend’s birthday and I went with my sister-in-law, ...