Some days I just don’t want to. I don’t want to leave the house. I don’t want to follow through on obligations or promises. I don’t wanna anymore. When I feel this way, I wish someone would yank me out ...
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For the past few months, life has been pretty good. I have my vision board in place, and lots of activities and plans and dreams for my future that keep me occupied. I’ve been writing up a storm, and was ...
I woke up today realizing I feel more alone now than I ever have in my life. And it’s not just that I’m living alone for the first time - no parents, no child: totally alone in this quiet house. ...
Guilt. It is that awful feeling that creeps up in dark moments – shows up unannounced, and with no true purpose, other than to torture with a million different “what ifs”. It has a sneaky way of allowing self-doubt to ...
Recently, I found myself at a social event. Ok, it was a bonfire. Actually a keg party around a bonfire. I had a legitimate reason to be there--the party was for a friend’s birthday and I went with my sister-in-law, ...
What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
Finding the Right Pair of Jeans I have found that finding the right therapist is analogous to the process of finding the right pair of jeans. It’s an arduous task and the hunt can seem endless and take years. Each ...
"It gets better." Let me begin this post with an honest disclaimer: I never thought I would ever say those words. How does the death of a spouse ever get better? I never would have believed it either. I never ...
I wish I had a book entitled “Everything You Wanted to Know as a Widow But Were Afraid to Ask” because sometimes I don't know if I'm losing it or if I'm just being human. For instance, lately, I've wondered ...