Forrest Gump's mother was certainly wise with her iconic life lesson "Life is like a box of chocolates you never know what you are going to get" I have found that the grief process has been exactly like a ...
Giving birth was my first true injection of empowerment as an adult. When my oldest was born, I waddled into that hospital at 25 still very much a child. A few days later, I walked out a woman. With each ...
On the 2 Year anniversary of my husband's passing, I can say with absolute certainty that Year 2 was no better or easier or less painful than Year 1. It was excruciatingly difficult and so, so lonely. But, as widows, ...
“What is in a Year?” I’m not even sure I know how to answer that question. I tell people all the time that I lost a year of my life. I remember very little of this past year. I have ...
Life's Disappointments After losing our spouse, we live experience one of life’s biggest disappointments. It is a moment where we cannot articulate our emotions without tears racing down our face. At times it feels like we have just placed a ...
Taking Time to Breathe For the past 10 months (since I lost Pat) I have tried many different avenues of self-care to find some small spaces of time to take a break from grief. These are some of the things ...
Back in May, I decided to go on a grief recovery retreat. In Alaska. In my typical dramatic fashion of doing anything worth doing, I figured that flying to Alaska would help me find some answers about how to move ...
This week we celebrate National Grief Awareness Day. So today I would like to try to describe what grief feels like to me. Grief is like living in a bubble. A clear bubble where you can see the rest of ...
A few months ago, I felt like I was at an awkward phase in my grief process. I stood at a large and gaping hole – a gap, really – between staring backward at the barren wasteland that was my ...