People still get taken aback when I tell them that my husband took his own life. I work in the hospitality industry, and people like to talk. They like to chit-chat and ask questions. When they get to the part ...
I came across a post I'd shared on Facebook on this day, just shy of three months after Bret left this life. Things still felt surreal as I clung to the remnants of what had been. We'd been together nearly ...
There is no timeline for grief; we grieve for as long as we need. My timeline, however, has a new update: I am no longer in any kind of active grief. I think I've been here for a while now, ...
It wasn't too long after Bret left us that I * thought * I made peace with the whole thing. Or at least as much as I could have at that given point in time. I forgave him very early ...
Bret's "angelversary" snuck up on me this year. At first, that shocked me. But then I realized that it has been nearly a decade, so maybe I shouldn't be quite so shocked after all. A lot of time has passed, ...
I've written in depth about dreaming about our departed loved ones. Early on, it was so hard to dream about my husband following his death, but once I did, they were oftentimes pretty amazing. One in particular really stands out, ...
This time last year, I had a feeling that things might be different for me a year from then. I didn't know how, but I made sure to make a mental note about how different things were going to be. ...
Photo Credit: Sonney Wolfe A reckoning with the expectations of grief – six years in At the end of each teaching semester, I’ve started asking students to answer one question. If you ask me, it’s the most important question they ...
Many folks, bereaved or not, have struggles during the holiday season. If that's you, please know that it's OKAY to not feel festive and merry. Your feelings are valid, and no one should make you feel guilty for being on ...