My first grief therapy experience was a disaster – a Freudian approach connecting everything back to sex and my parents that left me feeling more broken and bewildered than when I began. The counseling was shoved in my face about ...
Grief is difficult to define and very difficult for widows to comprehend. Psychology Today uses two phases to describe grief – “Acute grief is short-term and complicated grief which is prolonged, lasting months or years. Without help and support, such ...
Tomorrow would have marked the 14th anniversary of a marriage that ended four years ago. Instead of a celebration, it’s a reminder of a chapter that closed painfully. There's a saying that you only fail when you quit, but I’m ...
Over the years, in various blogs, I have shared that my late husband, Bret, wasn't exactly the easiest person to be around. Oh, sure he could absolutely be the life of the party. But at home, with no one new ...
I fell asleep praying to God in weeps, begging Him to help me because I had just lost my best friend and lover of 24 years, the father of my children, and 75% of our income. My house was a ...
The day I learned the term "Executive Dysfunction", I felt seen. Finally, someone said this was an actual thing, and it wasn't just me being lazy and willfully disorganized. Executive dysfunction is when you have problems with your executive function ...
June, 2024 - 3:46am Why didn’t I say thank you? I roll over and look at my phone. The room is dark and silent, and I’ve got one leg hooked over a pile of clean laundry that’s needed folding for ...
Father's Day has passed for another year. This one and Mother's Day can be tough dates for the widow/er community. In my mere six-plus years in this sad little club, I have noticed the sentiments for Father's Day in particular ...
It's been well over six years since I became a widow and if I'm being honest, I still have not settled everything that needs to be settled following the death of a spouse. Most everything that needed tending to was ...
Embracing Grief in the Summer: Finding Solace in the Sunshine Summer is often associated with warmth, joy, and carefree moments. It's a season of long, sunlit days, vacations, and gatherings with family and friends. However, for those experiencing grief, summer ...