Every year around this time I start feeling a little stuck and lost. I love to coach women on becoming unstuck because feeling stuck has been a repetitive occurrence through various seasons in my life. Now that I have perspective ...
I will never forget that chilly October morning 7 years ago when me and Nate's lives together were officially about to begin. We stood hand in hand on opposite sides of that cool stone wall at Spaghetti Warehouse downtown, and ...
Anger is the greatest motivator because it’s limitless. When discussing the stages of grief, psychologist recite the five stages of the Kubler-Ross Model: Denial, Anger, Bargaining, Depression then Acceptance As most of us who are widowed now know this model ...
Giving birth was my first true injection of empowerment as an adult. When my oldest was born, I waddled into that hospital at 25 still very much a child. A few days later, I walked out a woman. With each ...
I will never forget the first official time I met Nate in the Spring of 2005. I can still see him coming down the stairs with a large basket of laundry in his hands as his roommate and one of ...
The weeks and months after my husband passed away the guilt of "could I have done more?" kept me awake at night. When I was at the office, I'd stare at the wall wondering, "why am I being punished?" There's ...
For the past week we have been dealing with Hurricane Florence here in North Carolina. I live just south of Raleigh and the edge of the storm crossed past us. I am thankful that the only damage I have is ...
Regret. Oh, how it will eat you alive if you let it. Hindsight is 20/20, right? And ain't that a bitch. I have spent the last year thinking back on me and Nate's lives together, and I literally get sick ...
