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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
  • Contact
  • Donate
    • Hope Hero
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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"

Ninja Grief

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
July 26, 2025
I missed getting to write my posts here for several months because I was caring for an 88-year-old with memory issues and declining health. As her struggles grew more severe, and my time and energy was consumed with her care, ...
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Dear Bret: An Open Letter

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
July 23, 2025
Dear Bret, It's been a while since I wrote you a letter, and after I made the suggestion for other widows to write letters to their late partners, I decided to do the same. You've been gone now for over ...
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Blogging My Way Through Widowhood

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
July 10, 2025July 8, 2025
July 10th of this year marks four years that I've been fortunate enough to share my journey right here, at the Hope For Widows Foundation blog. Being involved with this wonderful group has been an exponential part of my healing ...
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Novice in the New

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
July 1, 2025
Widows can feel like a novice in our new life… one so drastically different from what we knew. Where we once felt confident and strong, we can suddenly find ourself questioning everything. Our mind is in a fog and the ...
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The Unpredictability of Summer Grief

by Pam Williams in Coping Mechanisms, Grief, Hope and Healing, Widowhood Journey
June 23, 2025
The Unpredictability of Summer GriefA personal reflection on navigating loss in the season of light Summer used to be one of my favorite times of year. I’d look forward to the longer days, the smell of backyard grilling, and the ...
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Notes From a Survivor

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Hope and Healing, Widowhood Journey
June 21, 2025
I was having a lazy morning in bed, doing the Wordle and Spelling Bee on my phone. It’s my typical wake up routine now that there’s no job to run to, and I appreciate every minute of it. For most ...
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A Widow’s Friends, New and Old

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
June 20, 2025
A few years ago, a thought occurred to me that prompted me to sit down and think deeply. Not long after Bret ended his life, I joined multiple support groups that I had found on social media. I don't recall ...
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On a Day Like Today

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
June 10, 2025
On a day like today, when I was 10 years old, I might have been lying on my bedroom floor, listening to the radio. "Neverending Story" by Limahl might have been playing, and the breeze might have been causing my ...
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Decisions, decisions…

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
May 22, 2025
...decisions. I got entirely too used to Bret making most of the decisions for us, or at least very heavily weighing in when I had decisions to make for myself. It was no secret that he called all the shots. ...
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Beyond Tired

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
May 19, 2025May 19, 2025
    There is no proper term to do justice to the type of tiredness involved in being a grieving, solo Mama. We are overworked, never paid, tapped out, burnt out and worn out. Fatigued and sometimes jaded. Filled with ...
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PLEASE NOTE: The information provided by Hope For Widows Foundation on all social media platforms are not to be interpreted as professional advice. None of the Hope for Widows Foundation members are professional therapists or counselors. All interactions are intended for educational and informational purposes only. Hope For Widows Foundation is formed, founded and operated solely in the United States and has no other affiliated chapters outside of the United States.
Address: 102 E. Broad St. #3171 Forney, Texas 75126
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