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  • About
    • Mission, Vision & Values
    • Our Story
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  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 3)

Reflections / Reflexiones

by Carmen Medina in Coping Mechanisms, Grief, Widowhood Journey
February 14, 2025
I journal every day. I have been talking to him through my writing and in my head. I speak to him through the pictures I have around the house. I watch videos of him, yet, it’s barely been a year ...
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Taking Back Valentine’s Day

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 10, 2025
I loved Valentine's Day when I was a kid. At school, everything would be decorated in pretty pinks and reds, with little hearts everywhere. Oh and chocolate. Did I mention that there was chocolate? We'd get to knock off school ...
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Sure, Let’s Blame the Spouse

by Layla Beth Munk in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 21, 2025
In addition to widows oftentimes finding their support network dwindling and their friends fading into the background, sometimes we may even find ourselves being blamed for our spouse's life coming to an end. I can't speak for those who have ...
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Difficult Days Ahead

by Diana Henderson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
December 31, 2024December 31, 2024
Since Monty was killed, every day has been difficult. At night in my bed, I surround myself with pillows to mask the emptiness. When I wake up, I force myself to begin my morning routine which is very different. It ...
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Peeling Back the Layers

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 19, 2024
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...
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Living With Without

by Dorothy Swanson in Coping Mechanisms, Grief, Hope and Healing
December 14, 2024
Excuse me God,…. I would like to make a return. Where is your customer service desk? You see, this isn’t the life I ordered. It isn’t the life I worked for, planned for, hoped for or prayed for. Could I ...
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Things a Widow Might Need

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
December 9, 2024
Often people are stumped at what to get for their friends during the annual holiday gift-giving season. If the friend happens to be widowed, you might be scratching your head wondering what you could possibly do to bring a little ...
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Protect Your Peace

by Cassie Dockter-Reeves in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
December 8, 2024December 8, 2024
Everyone says in grief, you lose people. But the truth is, I think you lose people that you never really had. I think it clears the weeds from your garden. It is shocking how true this is though. People that ...
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Seasons of Life

by Diana Henderson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
December 5, 2024December 5, 2024
Before I became a widow, I looked forward to the seasons. Spring brought a sense of newness, summer created a desire to break away and get near water, autumn was a reminder that things need to be shed and the ...
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Angry All Over Again

by Cassie Dockter-Reeves in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting
November 27, 2024November 27, 2024
I writing from my son’s bedroom floor. He’s been struggling to sleep the past 6 weeks or so after sleeping like an angel baby his whole life. I don’t know what it is that’s bothering him, all I know is ...
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