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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
    • Resources for Widows
    • Community Suggested Resources
    • Join Our Supportive Community
  • Blog
  • Contact
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 4)

The Life Sentence

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
May 22, 2024
  Living without my husband feels so much like a cruel sentence. It feels like I have lost so much at a such a young age, and continuing here the remaining years of my life, separated from him at times ...
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When Darkness Comes

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
May 8, 2024
  I was recently staring at a painting created by my three year old. I looked intently at the colors behind the blackish brown and wondered what it was supposed to have looked like. What was the original beauty behind ...
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Lack of Vision

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 14, 2024April 16, 2024
Lack of Vision   The bi-products and aftermath of grief are so numerous, that even now, I’m sure there are things that I haven’t even realized yet that will affect us. Grief is like glitter, a song and quote suggest. ...
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Heartbreak Hill- Meet Author Emma Grey

by Guest Blogger in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
April 12, 2024April 14, 2024
Blog written by, Author, Emma Grey Three weeks after my husband died from a heart attack in 2016, my children and I walked in Australia’s “City to Surf” fun run. We’d already entered the race, months before he died, and ...
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Broken Dreams

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
April 4, 2024May 31, 2024
  Have you heard of the Boulevard of Broken Dreams?   I think that a lot of widows would agree that at least some portion of their grief journey has been spent there, lamenting, listing the losses, and looking toward ...
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The Void

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
March 28, 2024March 28, 2024
The Void Life has gone on after the death of my husband. Many days it seems to drag on. New routines established, a new normal forced upon us, yet the void remains. Life without the gift of being in love ...
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Humor Helps

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 21, 2024
The topic of humor is one that I have a lot of experience addressing. Not just in my widowhood circles, but in my everyday life as well. I was kind of a weird little Wednesday Addams sort of kid and ...
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The 7 Types of Listeners

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
March 13, 2024
  The 7 Types of Listeners   On the path of grief, one of the greatest treasures hidden within the darkness of sorrow is finding the gift of genuinely compassionate listeners. Those people who care with their hearts in all ...
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Writing Through The Grief

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 11, 2024
Some years back, when Bret was very much alive and trying very hard to find peace, we attended a conference by Hay House publishing called "I Can Do It!" It was magical - that's how I honestly feel about it ...
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In Your Dreams

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 6, 2024
Do you ever dream about your late husband?   When my sweetheart died I was forced to trade in my favorite books about Christian marriages, great dates, romance and parenting your children together for the books I never expected to ...
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