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  • About
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    • Grant Recipients
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 7)

What Would They Think About Life These Days?

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
September 22, 2023
It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
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Helping Young Children Grieve

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
September 13, 2023
Helping Young Children Grieve   My oldest son had just turned five years old when his Daddy died. Daddy didn’t feel quite right when he woke up on Mommy’s birthday, and rested as if he were dealing with what we ...
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Steps Forward, Steps Back

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
September 11, 2023
A new way of looking at setbacks.   We all know the idea of taking two steps forward, then three steps back, or whatever other number combinations you can think of. (Paula Abdul even sang about it!) This concept says ...
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Letting Go

by Dorothy Swanson in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
August 28, 2023
Letting Go   “Letting go.” Two words that sound so simple to accomplish, but yet confuse me. I’m not sure I even know exactly what real, honest and true “letting go” looks like or feels like on a grief journey. ...
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Finding Fellowship

by Teri Miner in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 25, 2023
God created us to be in relationship. We are healthier and happier when we develop meaningful relationships with people we can trust. Finding fellowship with other people we have important common bonds with is essential to build this kind of ...
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Sharing our grief

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 21, 2023
The other night I was watching 911 Lonestar we are catching up on old seasons when they showed one of the characters losing her husband unexpectedly. She calls 911 tells them what happened ask them not to turn on the ...
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Thinking Differently About How To Help A Widow

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 14, 2023August 16, 2023
Let’s Think Differently About How To Help A Widow I think that so often we are taught by the people and culture around us to help those grieving losses in the same predictable ways. Condolence cards, meals, calls and visits ...
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The 8 Worst Comments During My Grief & What I Wish They Said

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
July 31, 2023
The 8 Worst Comments During My Grief & What I Wish They Said   As we all make our way along this journey through grief, I’m sure you, like me have found that not all people intending to help you ...
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Grief is an Emotional Roller Coaster

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
July 25, 2023
Grief is an Emotional Roller Coaster.   Stop the ride, please! I want to get off. This grief journey seems to be the longest roller coaster ride of changing emotions that I never actually chose to get in line to ...
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From So Overjoyed to So Overwhelmed

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
July 17, 2023
  From So Overjoyed to So Overwhelmed   I always knew that life was filled with tests & trials, ups & downs, mountain top joys and sorrows in the valley, but knowing I had my husband as my constant seemed ...
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