Being a widow with young children is one of the most challenging experiences anyone can face. It can be hard to find hope and joy when going through such a profound loss, but building emotional resilience is going to be ...
What are secondary losses? Professionals whom counsel regarding grief and loss often use a term called “secondary losses” to describe the losses experienced in addition to and because of the death of your loved one. For example, not just losing ...
I know that being resentful isn't the best personality trait, but I feel it rear its ugly head sometimes. My husband Bret lost a battle to a lifetime of mental health struggles. Even though it was suicide, carried out in ...
The musical "Hamilton" is filled with incredible songs. In fact, that’s a large part of why it gained popularity so soon after its debut. It put a fresh spin on a critical part of American history. It shared the legacy ...
Not too long into my own widowhood journey, I noticed something that happens once the newness of our loss has worn off for everyone but us: many of my friends, most of my lovely, wonderful support group had all but ...
Today is National Widows Day. Ten years ago I had never heard of this day. Then my late husband died. And for the last 9 years this has been a day that I know all too well. Widowhood is a ...
It isn’t black veils over gray hair. It isn’t wrinkly hands clasped in front of them standing at the cemetery. It isn’t (always) a 90 year old staring out the window at gloomy clouds day after day. There is no ...
I am a firm believer in signs. Angels, messages, and even visits from the departed - I believe in it all. I have touched on these little signs and visits in other blogs, but when it happens again, I feel ...
Ever since I was a kid in school, Sundays haven't typically been a favorite. Sunday meant my weekend was over. It meant an earlier bedtime and getting up entirely too early the next day. This attitude continued through adulthood, but ...
March 8th was International Women's Day. My Facebook newsfeed was full of beautiful posts about and tributes to this annual celebration of women. Many of the posts that colored my feed were from my widowed friends; both widows and widowers ...