The night my husband died I was left with a broken heart and shattered life. I felt broken. I have suffered quite a bit of loss in my life and I have grieved and been sad and been depressed ...
The holidays are upon us, and the last thing I want to do is be a part of any of it. At least, not like this. If I had children at home or grandchildren of my own – which, sorry, ...
I have a good life and I know it. I’m healthy. I’m financially secure. I have lots of friends who love me. I have an entire next generation of family members who spoil me with love, grandchildren, and great-nephews. I ...
Hey guys, your father died a little while ago, I said tearfully into my phone. Never thought I'd ever had to hear myself say those words so soon. Fathers are supposed to live to be grey-haired old men, yelling at ...
Every year around this time I start feeling a little stuck and lost. I love to coach women on becoming unstuck because feeling stuck has been a repetitive occurrence through various seasons in my life. Now that I have perspective ...
Death brings about an abundance of things. Loss of life, lifestyle, income, homes, family, friends... the list is endless. For a while, our minds try to protect us by going numb. We are in shock, they say. And this phase ...
Anger is the greatest motivator because it’s limitless. When discussing the stages of grief, psychologist recite the five stages of the Kubler-Ross Model: Denial, Anger, Bargaining, Depression then Acceptance As most of us who are widowed now know this model ...
There is a deep loneliness that encompasses my soul lately. It is similar to a shadow that follows you on a partly sunny day. It's always there. I'm keenly aware of the sunshine. But the longing for my husband and ...
Last week, my eldest daughter’s boyfriend texted me that he wanted to meet me for lunch “soon.” He also asked me for my Father-in-Law’s phone number. We set up a lunch date near my office. Anyone with half a brain ...