Forrest Gump's mother was certainly wise with her iconic life lesson "Life is like a box of chocolates you never know what you are going to get" I have found that the grief process has been exactly like a ...
Giving birth was my first true injection of empowerment as an adult. When my oldest was born, I waddled into that hospital at 25 still very much a child. A few days later, I walked out a woman. With each ...
On the 2 Year anniversary of my husband's passing, I can say with absolute certainty that Year 2 was no better or easier or less painful than Year 1. It was excruciatingly difficult and so, so lonely. But, as widows, ...
“What is in a Year?” I’m not even sure I know how to answer that question. I tell people all the time that I lost a year of my life. I remember very little of this past year. I have ...
The weeks and months after my husband passed away the guilt of "could I have done more?" kept me awake at night. When I was at the office, I'd stare at the wall wondering, "why am I being punished?" There's ...
Not too long ago, I was trying to explain to a friend how I don’t cry anymore. I don’t shed tears. It’s like my eyes have run out of tears after the death of my husband. I explained to my ...
When Rick was alive, every Thursday night was date night. Rick was not a big movie fan, but I’m a movie addict. As a testament to his love for me, Rick started going to the movies with me once a ...
For the past week we have been dealing with Hurricane Florence here in North Carolina. I live just south of Raleigh and the edge of the storm crossed past us. I am thankful that the only damage I have is ...
Taking Time to Breathe For the past 10 months (since I lost Pat) I have tried many different avenues of self-care to find some small spaces of time to take a break from grief. These are some of the things ...
Back in May, I decided to go on a grief recovery retreat. In Alaska. In my typical dramatic fashion of doing anything worth doing, I figured that flying to Alaska would help me find some answers about how to move ...