Grief knows no bounds. It can be triggered when you least expect it, although most triggers are obvious and predictable. After Rick's death, I knew going into a diner, Home Depot, or Costo would be painful. I knew vacationing without ...
A local pharmacy I work at has cute gift ideas for the upcoming holidays. I call it the “hey you forgot someone on your list,” holiday shopping store. A couple of weeks ago we were getting ready for The ...
Grief arrives as does the harsh, unwelcomed winter. We resist the next season of our life Trying to hold on to the familiar & cherished. We cling to our tree of life as though we were a leaf perched to ...
His things My mom asked me last weekend if anything in the hallway was good or if we could start getting rid of it. I said it is all good. Truth is that stuff is my great grandmothers’ things we ...
Hey Kiddo! Grief sucks and it is a thing I wish none of us have to go through. Throughout the years I have gotten to know Death and Grieving like an old family acquaintance and these are 10 things I ...
The first year or two after losing Rick, every memory that popped into my mind was an emotional trigger that sometimes made me sob, and other times just brought on some quiet tears. The trick was learning to handle these ...
The words “generational trauma” are discussed in the national conversation of late. As many people open their minds about the long-term impact of our nation’s past, the subjugation of women and minorities, childhood poverty, interpersonal cruelty, and long wars on ...
“Maybe I shouldn’t write for other widows as my audience.” “Why not?” “Because my narrative isn’t about missing my husband and the tender moments we shared in the end. I feel like an atypical widow that way. ...
Keeping Busy Sometimes I consider myself lucky that Matt died while things were not normal and still sort of shut down. It allowed me to hide away from the world and deal with my feelings or not deal with them. ...
Home is often described as a place where we find: 🏠 safety 🏠 security 🏠 stability But, what does home mean to you NOW? Prior to the death of a partner, we often took home for granted. It was the ...