As I lay here I am reminded to count my blessings. Sometimes when life has been difficult, stressful, and full of grief it is easy to focus on the negative. To focus on the sorrow instead of the joy. To ...
National Widow’s Day is May 3rd. For many, this day is insignificant. Just another national day on the calendar. But for the 3.48 million widowed men and 11.27 million widowed women living in the US, it is significant. ...
This Saturday was National Husband Appreciation Day. It was a day I want to celebrate. It is also a day that left me feeling very torn. As a remarried widow, I want to sing the praises of my new husband. ...
Three years ago, I attended a workshop at Camp Widow that was monumental in my healing. Changed the course of my grief journey. Helped me to embrace the me I was becoming after loss. For that workshop, we had ...
Yes. A death cafe. Seriously! After losing my husband, father and brothers, I have become a death guru. So why a death cafe? The answer is simple. It is because I am a grief maestro that I am perfectly aligned ...
There are sacred places. Places that were mine and Jared’s. Places we made forever memories. Places that I have not visited since his death. Places I may never visit again. Although I think someday I would like to revisit ...
Watching TV can be a minefield for widows. I noticed this soon after I lost my husband; we were in the last season of The Sopranos. I could never make myself finish it after his death. But, I kept thinking ...
Today I saw a memory post that reminded me of an incident a few years ago. Something simple, that sent me down the rabbit hole of grief. Four years ago, my son came out to tell me his bathroom ...
JOY – yes, it is out there waiting for you!! After loss we assume it's all doom & gloom from here on out. A future that includes a joyful moment, a smile and perhaps even happiness seems impossible to imagine. ...