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Category Coping Mechanisms

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  2. Category "Coping Mechanisms"
  3. (Page 40)

Where to Next?

by Tanya Christians in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
October 9, 2020October 31, 2020
We recently passed the three-year anniversary that my Late Husband left this world for his forever home.  Now Thanksgiving is on the horizon, leaving me yet again reflecting on what I am grateful for and where God has planned me ...
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How Can A Pet Help You In Sorrow And Stress?

by Guest Blogger in Coping Mechanisms, Grief, Health and Wellness
October 6, 2020October 6, 2020
When one thinks about how he can reduce the sorrow and stress in his life, the main things that come in his mind are meditation, yoga, meditation, and journaling. Yes, these are fantastic techniques but getting a new pet is ...
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You left me behind

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope for Widows Foundation, Widowhood Journey
October 5, 2020
Sometimes it’s hard to imagine it’s been 5 years since that ungodly day you left us.  Suddenly without a hint of what’s next to come, you were gone.   Now after 28 years of marriage, I realize on this anniversary weekend ...
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grief journey

Advice from a Seasoned Widow

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
October 1, 2020October 2, 2020
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone ...
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Holding on to Hope

by Celi Olson in Coping Mechanisms, Health and Wellness, Hope and Healing, Widowhood Journey
September 3, 2020
When we are children we have dreams and visions of what our life will be like.  It often is never what we envisioned.  For me I didn't envision such pain and hurt. I didn't envision losing my husband to mental ...
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Remembering Superheroes

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Hope for Widows Foundation, Widowhood Journey
September 2, 2020
Remembering Superheroes I wrote this blog the day after actor Chadwick Boseman died at the young age of 43 from colon cancer.  Most of you won’t know him by name, but may remember his legacy from playing the lead character ...
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National Grief Awareness Day

National Grief Awareness Day: Life After Loss

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
August 29, 2020
August 30th is National Grief Day.  It is a day to remind others that grief is not linear.  That we never “get over it.” Everyone grieves differently. My grief journey is unique. Every widowed person grieves in their own way. ...
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National Grief Awareness Day

NATIONAL GRIEF AWARENESS DAY: Learning How to Resolve Grief

by Jennifer Carstens in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating
August 27, 2020August 27, 2020
National Grief Awareness Day National Grief Awareness Day is on August 30th.  It is a day to draw national attention to those grieving a loved one.  Those grieving need to feel supported.  A grieving person often feels like nobody understands ...
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Mountains and Valleys

by Tanya Christians in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
August 27, 2020September 6, 2020
Sometimes I see life as a series of mountains and valleys.  I have just come back from another hike.  I have done several overnight, back country, backpacking trips but this one was another special one.  It was extra hard with ...
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You Should Be Here

by Celi Olson in Coping Mechanisms, Grief, Hope and Healing, Mental Health, Widowhood Journey
August 13, 2020
You should be here! The four words I often find myself saying in my head. Simple four little words that go around in my head and can tend to bring emotions and other thoughts to follow. But he isn’t here, ...
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