Every year around this time I start feeling a little stuck and lost. I love to coach women on becoming unstuck because feeling stuck has been a repetitive occurrence through various seasons in my life. Now that I have perspective ...
The holiday season is officially upon us. And the holidays are such a hard time of year. Especially for widows. During this time of year, I always miss Jared even more. I wish he was here to go to the ...
Sleep is such a precarious yet precious thing. We need it to function, feel terrible when we don’t have it and trying to get it is like trying to find gold in the desert. I used to be such a ...
Things don’t bother me as much as they used to. I used to be a lot more tense than I am now, more anxious about everything that needed to be done. I often woke up in the morning with a ...
What do you do when life unexpectedly happens as a widow entrepreneur We went from “us” to “me” I have been an entrepreneur for 15 years along with my late husband Mr. Devan Johnson who we lost recently ...
On the 2 Year anniversary of my husband's passing, I can say with absolute certainty that Year 2 was no better or easier or less painful than Year 1. It was excruciatingly difficult and so, so lonely. But, as widows, ...
I moved this month. Over three weekends, friends and family helped me move furniture. I’ve moved slowly, taking a few boxes at a time to the new-to-me house, extracting myself from the home I had with Todd. It might have ...
Self Care for Beginners I'm one of those people who for a long time had no real idea of what self care was. As a child, I saw my mom raise the four of us with strength and power ...
I will never forget the first official time I met Nate in the Spring of 2005. I can still see him coming down the stairs with a large basket of laundry in his hands as his roommate and one of ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...