Today I will run my 5th 5K since March. Myself and my friend Debbie have decided to run at least one 5K a month. And as we do every month Debbie will pick me up this morning and the whole ...
Ever since Rick died, when making decisions or buying something new, I’ve thought in terms of what he would have liked or disliked. I do lots of things “in his memory,” and as the first anniversary of his death approaches, ...
Hope for Widows Foundation is excited to share their new partnership with Sanity & Self. Sometimes a little self-care is all you need. It's time to take care of YOU. Sanity & Self is a guided wellness women ...
I became a widow almost nineteen years ago. Though I was still walking, talking, and taking care of our children, I discovered that my life merely became a means of surviving each day. Of course, at the age of 33 ...
Words have always held a majestic place in my life. If you ask my mom, she would say that it started when I began to speak…. apparently I wouldn’t shut up after I started. It progressed with reading at an ...
When my husband’s beautiful life left his permanently sleeping body on September 29th, 2016, he was 47 years and 239 days old. On Sunday, July 8th, 2018, I stood on the bank of a creek along a hiking trail at ...
It’s been a while since I have done anything grief related. No writing, no commiserating, not even much crying. I needed a break, but I’m back. I’m picking up where I left off. Grief never completely goes away. As nice ...
Summer Time Driving around in my car with the roof open listening to Beyonce new cd in June the second day of summer. However, someone is missing and that someone is my Devan. He should be here riding with ...
After I hit the one year mark of my husband’s passing, my girls and I commemorated it with a shared experience…a representation of our family of 4, as it was. I remember that day being one of peace, and while ...