Hiding Your Grief You’re not being “dramatic” for crying despite losing your husband a year ago. No one has the right to tell you when to "get over it”. The people calling out your pain are probably the same ones ...
How are you grieving? People should ask that instead of “How are you doing?" when the person they are addressing has lost someone. ...
This blog post may seem a bit all over the place, however; bare with me. I have a lot of thoughts in my mind at this moment. As I sit in my condo looking out the window on this Christmas ...
Gratitude – is a choice, a practice and an attitude. It is a practice to be thankful and show appreciation for and to return kindness. A simple, easy, positive action which can change so much in a person’s life. Gratitude ...
Around this time of year, newly grieving people (and some seasoned veterans) start looking for help, answers, any sort of guidance that they can find on how to handle the holidays now that one of their most precious people is ...
Moment By Moment We have 19 days left in this year and I must admit time flew by yet at the same time moved slowly. I have been having some rough moments a lot more, I've realized that I can ...
We all do it-- at least we think we do it. But, breathing is also something we usually do not do very well. We usually breathe without giving it any thought. To truly benefit from breathing, we need to give ...
What about our Children?? When my husband left this world my life as I knew it instantly changed. Not only did my life change but my boy's lives have been forever changed as well. The pain of ...
You may scoff like many people have, but it’s true. Social media, mostly Facebook, saved my life. No, they are NOT paying me to say it either. I still hear that I spend too much time online, but being online ...
One evening my friend (who became my husband) and I were sitting in his dorm room getting ready to go to the end of semester banquet. He looked at me and said, I like you. I laughed and said, ...