Zentangle art work above by author, Jill Hochman I used to doodle in class or in meetings. Well, it turns out doodling is actually helpful for concentration and stress relief. I was doodling to help me understand, stay focused, and ...
My husband passed away the Monday before Thanksgiving. It was also the week of my ten-year high school reunion. I wasn’t thankful for anything, and I wasn’t going to rekindle friendships with anyone. Instead, I found myself talking to the ...
“You should really consider coming to Bereavement Yoga,” My grief counselor suggested. She hung on the word 'really' for an uncomfortable amount of time while grinning. I finished explaining to her my mixed emotions about my upcoming move. My husband ...
As a widowed woman who is ten years out and considers herself a 'veteran', I thought I knew all there was to grief. How arrogant of me. I had grieved my husband's death, or so I thought. I was there ...
Crystal Sound Healing By Jill Hochman Board Member, Hope for Widows Foundation Have you ever heard about crystal singing bowls or crystal sound healing? If you ever have the chance to listen to crystal bowls, you may find it ...
Sign up here: https://widowsofhope5k.redpodium.com/widows-of-hope-5k Grief is omnipotent When we feel tremendously alone, we check in online to vent about our demons. Everyone grieves differently, we know this, we understand this yet we all connect through grief. Some people grieve by ...
Do you like stones? Rocks? crystals? Do certain ones of them have special meanings for you? Well, there could be reasons why. I am writing this to help explain what many people believe are healing powers of crystals. Like ...