It is all too well known that many of us get cut loose from our friend groups when our loss becomes too much for others to take. This doesn't always happen, but it does happen a lot. As a consolation ...
It is the happiest time of the year or at least that is what we are told. But for some, this time of the year comes with sadness and grief. It is not that we are not happy to celebrate ...
Joy is hard to come by when we are trapped in the grief of losing our husbands. In fact, joy is something we might feel like we may never know again after such a devastating loss. Many people define joy ...
...with him. Sometimes I imagine what a conversation with my late husband Bret, would be like. Let's say he's given some kind of temporary earth pass (which I think some dreams might actually be) to sit down and catch ...
The Most Difficult Time of the Year Oh Christmas…. 'Tis the season for mixed emotions. Sappy Hallmark movies, Christmas tunes at the local department stores about being in love at Christmas time. Smooches under the mistletoe, snuggles by ...
We’re all looking for the best way to handle our grief, especially at those trigger heavy times when holidays, special days, and anniversaries come. On Tuesday it will be what should have been our 41st wedding anniversary. It’s right smack ...
A New Normal At the beginning of grief, you survive one minute at a time. Pain takes your breath away. You shake your head in disbelief thinking “this couldn’t have really happened, this is so unreal.” I filled my ...
This is the time of year when we start hearing a lot about what we're thankful for. I love turning the focus of the upcoming holidays to something that celebrates gratitude for many reasons, one of which is the fact ...
Grief & Gratitude Feeling deep grief, depression or sorrow this time of year, or any time of year for that matter doesn’t mean I’m not thankful. That seems to be a common misconception. “Don’t be sad, just be thankful ...
Traditions and routines bring us connection to the past and give us a sense of predictability. We find comfort in the details, rituals, and traditions that form our history and situate us in our families. We feel stable and like ...