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  • About
    • Mission, Vision & Values
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  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"
  3. (Page 14)

Remembering the Miracles

by Layla Beth Munk in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2022February 18, 2022
In our grief journeys, it's all too easy to look past things that might be considered "miracles" or "miraculous" in our lives. One thing that really helped put things into perspective for me was recalling the victories my late husband ...
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Pour It Out

by Laurel Snook in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 13, 2022February 14, 2022
Pour it out…We all need those people in our lives that are there to support and love us in our deepest darkest moments. Tomorrow is Valentine’s Day and I refuse to be sad about not having my love this year. ...
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When it Wasn’t Perfect…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 9, 2022
Life isn't usually the fairy tale that we all hoped for as children, and that's okay. Most of us are realists and never expected life to be Prince Charming, glass slippers and pumpkins that turn into carriages. (As cool as ...
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I Don’t Dance

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
January 30, 2022
I'll never settle down That's what I always thought Yeah, I was that kind of man Just ask anyone I don't dance, but here I am One year, three months, twenty-six days. Sitting at my desk stressed to the max ...
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Missing love

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Relationships and Dating, Widowhood Journey
January 29, 2022
When you have experienced true love, you will hold onto it at all costs. When it’s gone- you may struggle to find meaning to life.  That’s the stage I find myself in over the past few years. As a widow, ...
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New Beginnings

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
January 2, 2022
Happy New Year! I stayed up until midnight and watched the celebrations on TV. My house was quiet grandma fell asleep around 10:30 would wake up for a minute or two and then go back to sleep. I found myself ...
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What if it had been me?

by Dori Ann Dupre in Grief, Health and Wellness, Hope for Widows Foundation, Widowhood Journey
January 2, 2022
Do you ever wonder if…instead of him…it had been you? Instead…I was the one with the out-of-nowhere terminal diagnosis and the slow, painful progression toward my early death in my 40s with so much I wanted to do and see ...
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Imagination

by Ajai Blue-Saunders in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
December 28, 2021
The other day I was chatting with someone I had not seen in many, many years, since my husband’s funeral in 2015. In attempting to catch up on years of experiences gone by, I had to quickly determine what version ...
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Goodbye 2021

by Laurel Snook in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
December 26, 2021
2021 was my first year without Matt after nine years of  knowing him. I am not going to lie and say that I remember too much of it. Brain fog hit me hard for the first six months of the ...
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Holiday Cards and Me : A Not-So Love Story

by Layla Beth Munk in Coping Mechanisms, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
December 20, 2021
* A Holiday Post *      Confession : I’m not very good at sending Holiday cards…      Over the last few years, my list has gotten smaller and smaller, and even those few are lucky to get them before New ...
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