Triggers & Trauma Crisp fall air triggers a wave of nausea. Falling leaves remind me of sitting, shocked and broken watching a group of loved ones entertain my boys with a giant leaf pile in the earliest moments ...
It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
Helping Young Children Grieve My oldest son had just turned five years old when his Daddy died. Daddy didn’t feel quite right when he woke up on Mommy’s birthday, and rested as if he were dealing with what we ...
A new way of looking at setbacks. We all know the idea of taking two steps forward, then three steps back, or whatever other number combinations you can think of. (Paula Abdul even sang about it!) This concept says ...
Letting Go “Letting go.” Two words that sound so simple to accomplish, but yet confuse me. I’m not sure I even know exactly what real, honest and true “letting go” looks like or feels like on a grief journey. ...
God created us to be in relationship. We are healthier and happier when we develop meaningful relationships with people we can trust. Finding fellowship with other people we have important common bonds with is essential to build this kind of ...
The other night I was watching 911 Lonestar we are catching up on old seasons when they showed one of the characters losing her husband unexpectedly. She calls 911 tells them what happened ask them not to turn on the ...
Let’s Think Differently About How To Help A Widow I think that so often we are taught by the people and culture around us to help those grieving losses in the same predictable ways. Condolence cards, meals, calls and visits ...
The 8 Worst Comments During My Grief & What I Wish They Said As we all make our way along this journey through grief, I’m sure you, like me have found that not all people intending to help you ...
Grief is an Emotional Roller Coaster. Stop the ride, please! I want to get off. This grief journey seems to be the longest roller coaster ride of changing emotions that I never actually chose to get in line to ...