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  • About
    • Mission, Vision & Values
    • Our Story
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    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
  • Contact
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Category Mental Health

  1. Home
  2. Category "Mental Health"
  3. (Page 22)

Thoughts Are Powerful

by Dawn Cole in Coping Mechanisms, Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
May 26, 2021
Thoughts are powerful!  If I think that I can’t do something, I will usually give up pretty quickly.  Heck, sometimes I will give up before I even start because my thoughts are so negative. Have any of you ever struggled ...
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My Top 10 Lessons from 2 Years In

by Jayme Johnson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
May 10, 2021May 11, 2021
There is something surreal about going from one to two years, in terms of grief. Singular becomes plural so quickly, and you lose the ability to say "Oh, he died a year and a half ago," or "last year, I ...
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Tradition DOES Matter – in grief & healing

by Susan Kendal in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 30, 2021
Simple rituals can have a HUGE impact. Over the past few years a multiple of painful losses have poured down on me. I am thankful that I was able to take some refuge from the ancient traditions I continue to ...
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I Forgive You

by Lisa BooneBogacki in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
April 29, 2021
It was recently suggested to me that perhaps I needed to forgive Gary for dying. I was incredulous. Of course I didn’t blame him for dying! “Can you tell him you forgive him?” I was asked. Of course I can!!! ...
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A Young Widows Guide to Surviving the First Year

by Piper Rose in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 15, 2021
  Becoming a widow is hard no matter what stage of life you’re in, and the first year is brutal no matter what way you slice it. It’s not that the rest of widowhood will be easy (although 13 months ...
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PSA: My Late Husband Is Not An Ex

by Jayme Johnson in Grief, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
March 22, 2021
I've gone back and forth on dedicating an entire blog post to this, but I decided that my tolerance level for the following misconception is now non-existent, so a post was valid. Not to mention, the number of widows that ...
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Safe

by Lisa BooneBogacki in Grief, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
March 20, 2021
Much is being said in the news cycles these days about the safety of women. Like so many things, this hits me differently, as a widowed woman. Yes, I grew up being told all the usual things you hear about ...
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Courage

by Piper Rose in Grief, Hope and Healing, Mental Health, Widowhood Journey
March 15, 2021
­­ Cliff jumping. Taking a ride with him on his streetbike (an element of our first date by the way). Trusting the Universe. Scaling a mountain face to an abandoned mine shaft a day long hike into the alpine. Standing ...
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Grief TV Watchlist

by Susan Leathers in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 14, 2021March 15, 2021
Watching TV can be a minefield for widows. I noticed this soon after I lost my husband; we were in the last season of The Sopranos. I could never make myself finish it after his death. But, I kept thinking ...
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Skipping Lent

by Ajai Blue-Saunders in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
March 5, 2021
Some people in religious traditions use the time between Ash Wednesday February 17 and Easter Sunday April 3rd to celebrate Lent. Lent is a special time of reflection and faith and is often practiced by “giving up something”.  Its most ...
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