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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
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Category Mental Health

  1. Home
  2. Category "Mental Health"
  3. (Page 7)

Anxiety and Grief My Forever Friends

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
February 20, 2022
I have long suffered from Anxiety. This week I started to listen to Brene Brown’s new book Atlas to the Heart. I am going to be purchasing a hard copy of the book it is one that I think I ...
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Remembering the Miracles

by Layla Beth Munk in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 20, 2022February 18, 2022
In our grief journeys, it's all too easy to look past things that might be considered "miracles" or "miraculous" in our lives. One thing that really helped put things into perspective for me was recalling the victories my late husband ...
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When it Wasn’t Perfect…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 9, 2022
Life isn't usually the fairy tale that we all hoped for as children, and that's okay. Most of us are realists and never expected life to be Prince Charming, glass slippers and pumpkins that turn into carriages. (As cool as ...
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Forgetting him

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 6, 2022
My heart broke a bit this weekend in an unexpected way. We had a pretty ice storm on Friday, and I was walking around taking pictures, and then as I was feeding, I took a picture of the clouds at ...
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When Do We Talk about Death to Children?

by Susan Kendal in Grief, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 31, 2022January 29, 2022
Children learn so many life-lessons in childhood that help prepare them throughout their life. When is it appropriate to discuss death and grief? My children were adults in their 20’s when their dad suddenly died so I did not have ...
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I Don’t Dance

by Laurel Snook in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
January 30, 2022
I'll never settle down That's what I always thought Yeah, I was that kind of man Just ask anyone I don't dance, but here I am One year, three months, twenty-six days. Sitting at my desk stressed to the max ...
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Rewrite

by Laurel Snook in Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 23, 2022
Do you ever wish you could have a rewrite on life? Didn’t like how that part of my life went I will just change it like they do when they make a book into a movie. Nope don’t like that ...
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Chatting With My Dead Husband

by Carla Duff in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
January 22, 2022
My late husband died almost 8 years ago. And in those eight years, whenever there’s something going on, I find myself stopping to talk to him. Oftentimes I will say Jared, we need to chat.    And I truly believe ...
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Relinquishing the Dead

by Katherine Billings-Palmer in Coping Mechanisms, Grief, Hope and Healing, Mental Health, Widowhood Journey
January 15, 2022January 16, 2022
Author Joan Didion died in December. I’ve always enjoyed her writing, but I owe her a special debt of gratitude for her memoir, The Year of Magical Thinking. In it, she described the grief and pain following the death of ...
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What lessons do you want to take into the New Year? 

by Susan Kendal in Coping Mechanisms, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 30, 2021
I had an opportunity recently to learn a valuable lesson I hope to remind myself again and again throughout the year. Setting the scene This past week I was locked out of my car in the late afternoon on a ...
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