Grief and trauma have a petrifying effect on the human body. I remember clearly in my first year of widowhood how difficult it was to just move. If I was on the floor, moving to the chair felt impossible. I ...
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In my last post I wrote about the value of holiday planning and how the choices I made (and didn’t make) affected the outcome of the holidays. Since that first year, I have tried so hard to push through avoiding ...
I wish I had a book entitled “Everything You Wanted to Know as a Widow But Were Afraid to Ask” because sometimes I don't know if I'm losing it or if I'm just being human. For instance, lately, I've wondered ...
Death brings about an abundance of things. Loss of life, lifestyle, income, homes, family, friends... the list is endless. For a while, our minds try to protect us by going numb. We are in shock, they say. And this phase ...
What do you do when life unexpectedly happens as a widow entrepreneur We went from “us” to “me” I have been an entrepreneur for 15 years along with my late husband Mr. Devan Johnson who we lost recently ...
Only Two Years October 1, 2018, and it’s 2:35 am I have been in some sort of trance since September 24, 2018, which is the date my Devan left this world. This is the 2nd September we’ve had to acknowledge ...
The weeks and months after my husband passed away the guilt of "could I have done more?" kept me awake at night. When I was at the office, I'd stare at the wall wondering, "why am I being punished?" There's ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...
I know that I’ve said it many times, and will probably continue to say, the depth of grief has radically changed my life. It’s not that I didn’t know that grief had the power to turn my world upside down, ...