Allowing myself to be happy, after the death of my husband, always felt a little like betrayal. It felt like I was shouting from the highest peaks that life without him was enjoyable, like I didn’t care that he had ...
Our battle started in March 2021. The first few months we were, as Barrie himself put it “in good spirits”. We did all the treatments, in his case chemo and radiotherapy. He seemed to have killed the monster. We considered ...
Have you heard of Breathwork? According to Wikipedia, Breathwork is a term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state, with a therapeutic effect. This concept is ...
God is clear in the Bible we can expect challenges. Endurance is not giving up. It is choosing to continue moving no matter the hardships. How many of us once thought grief was a temporary condition? Who among us once ...
This week will mark thirteen years since I lost my husband to a rare form of cancer. I get asked all the time by people who have just lost their spouse, “When does the pain go away?” The only thing ...
This is my first blog for this website and my first blog as a widow. I decided to share something that I wrote on the last day of May, which was Mental Health Awareness Month. I think it’s an important ...
My first grief therapy experience was a disaster – a Freudian approach connecting everything back to sex and my parents that left me feeling more broken and bewildered than when I began. The counseling was shoved in my face about ...
Grief is difficult to define and very difficult for widows to comprehend. Psychology Today uses two phases to describe grief – “Acute grief is short-term and complicated grief which is prolonged, lasting months or years. Without help and support, such ...
July 12th would have been our twenty-seventh wedding anniversary. In the seven years since Rick died, I’ve gone through many different stages of grief, and I’m a different woman than that distraught widow from years ago. Instead of sadness over ...